Is pain and stress interfering with the quality of your life?

Do you get poor quality of sleep?

Do you often feel sore, stiff, tight, and tired?

Do you feel like you're doing it all alone?

What if I told you there's another way!

 You can feel better!

You can sleep better!

Your body can be a source of goodness!

You can experience balance, connection, & peace! 


You can start living your life with peace and ease!

Imagine having more energy, balance, and awareness. When you move away from discomfort and pain to peace and ease you will deeply know your body and what it needs, be freed from frustration and worry, and step into relief and relaxation. 

This program transforms the way you feel in your body & about your body. 


Here's what you'll get:

  • Gain body awareness.

  • Improve health & well-being.

  • Experience alignment, relief, & peace.

  • Increase stamina, strength, & mobility.

  • Receive clarity & confidence.  


From Pain to Peace Program includes:

  1. 3-months of weekly support & treatments

  2. 60-minute yoga therapy sessions

  3. 90-minute bodywork sessions

**BONUS! Receive three Emotional healing sessions (havening, yoga nidra, & Reiki)


If you feel excited about shifting pain into peace, I welcome you to connect with me!

Schedule your complimentary 30-minute From Pain to Peace Phone Consultation to know how working together might be right for you.


Rachel is committed to her clients' health and well-being. Her work helps her clients to foster a conscious and healthy relationship with their bodies. Rachel is an extremely mindful practitioner who genuinely cares. She is a highly skilled holistic healer.