Recent Advances in Neuroscience

Emotional Healing

Self-sabotage, inner critic, ego, overwhelming negativity taking over your life? Havening Techniques® offer recovery from experiences and emotions that seem to be getting in the way of you living your true potential. You can learn tools to help you start uncovering your authentic Self. 


Stress Management

Untreated symptoms from stress can seep into every area of our life. Stress disrupts our personal relationships, causes emotional outbursts, a sense of being out of control, feelings of constant and irrational fear, sleep disruptions, and so much more. You can stop stress from derailing your life.

Chronic Pain

Illness and injury can be confusing and fueled with painful emotions like regret, shame, and embarrassment. If you go without a diagnosis you can wonder if the pain is all in your head. Havening Techniques® can give you the validation, hope, and clarity you need.  

Self-Help Tool

You'll learn Havening Techniques® that you can apply to yourself at anytime. It can become a daily dose of confidence empowering you to participate and create your own healing experience.